A Matter of Balance
A Matter of Balance: Managing Concerns About Falls is program for you. A Matter of Balance is designed t reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance. A workbook is provided. This program is sponsored by Upper Savannah Council of Governments Area Agency on aging. Please call Becky Powell Moon at 864-852-3754 to register or for more information.
Date and Time
Monday Jul 23, 2018
10:00 AM - 10:30 AM EDT
July 23,2018 10:00 am - 11:30 am
Location
McCormick County Senior Center 1421 South Main Street McCormick, SC
Contact Information
Becky Powell Moon
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